Possibilities

Possibilities

Possibilities & Responsibilities  This picture I took one morning on my walk with the dogs. I thought it so beautiful, a frozen dandelion, just waiting for the thaw so it could once again spread “possibilities” I went to a conference recently and met...
The Wisdom of the Heart

The Wisdom of the Heart

The heart… a change in perspective.. Ever have anything truly change your perspective on life?  Recently I watched a free screening documentary on the heart called the “The Heart Revolution’. It was eye opening….or… Maybe heart opening lol… The heart is a...
Filling Your Tank

Filling Your Tank

In the last newsletter I spoke about our own personal battery of energy and an exercise that helps determine where your energy is going…. are you draining or filling your tank?If you did this exercise, I can almost guarantee you noticed your tank draining...
Cupping and Massage

Cupping and Massage

  Have you tried a bit of everything, but those aches and pains still creep back in faster than you would like? When you leave a treatment do you feel good temporarily but those same stubborn spots keep coming back? (or maybe they haven’t totally left)  Whether it is...
Live A Life You Love!

Live A Life You Love!

Living a life you love is possible! To me, a life to love is a joyful, fulfilled, and satisfying life.To live it is not always so easy, or is it? Summer often reminds us that living a life of such is possible simply because we take the time to “holiday”; to get away...
A Short History Lesson of Osteopathy’s Roots

A Short History Lesson of Osteopathy’s Roots

Osteopathy’s Birthday!   Did you know that June, 22nd 2024 marked the 150 birthday of osteopathy?  Remarkable right!! The amazing part is really that after 150 years, osteopathy is still relatively an unknown profession and health care modality in Canada....