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Possibilities

Possibilities

Possibilities & Responsibilities This picture I took one morning on my walk with the dogs. I thought it so beautiful, a frozen dandelion, just waiting for the thaw so it could once again spread "possibilities" I went to a conference recently and met some beautiful...

The Wisdom of the Heart

The Wisdom of the Heart

The heart... a change in perspective.. Ever have anything truly change your perspective on life? Recently I watched a free screening documentary on the heart called the “The Heart Revolution’. It was eye opening….or... Maybe heart opening lol… The heart is a pump … it...

Filling Your Tank

Filling Your Tank

In the last newsletter I spoke about our own personal battery of energy and an exercise that helps determine where your energy is going.... are you draining or filling your tank?If you did this exercise, I can almost guarantee you noticed your tank draining activities...

Cupping and Massage

Cupping and Massage

  Have you tried a bit of everything, but those aches and pains still creep back in faster than you would like?When you leave a treatment do you feel good temporarily but those same stubborn spots keep coming back? (or maybe they haven’t totally left)  Whether it is...

Live A Life You Love!

Live A Life You Love!

Living a life you love is possible! To me, a life to love is a joyful, fulfilled, and satisfying life.To live it is not always so easy, or is it?Summer often reminds us that living a life of such is possible simply because we take the time to “holiday”; to get away...

A Short History Lesson of Osteopathy’s Roots

A Short History Lesson of Osteopathy’s Roots

Osteopathy's Birthday!   Did you know that June, 22nd 2024 marked the 150 birthday of osteopathy?  Remarkable right!! The amazing part is really that after 150 years, osteopathy is still relatively an unknown profession and health care modality in Canada.The...

Making Space for What You Want

Making Space for What You Want

Monday was an interesting energetic day for me. On my morning walk with the dogs I was in an uncomfortable place. Apparently, Saturn energies are a part of this??? These uncomfortable places I am all too familiar with. I have been here often enough to know it usually...

Tap into Summer Solstice healing

Tap into Summer Solstice healing

Ever wonder why some years the solstice is the 21st of June and other years the 20th?  I ask you because I have! So, I decided to investigate and share with you in case you were wondering about this too. Solstice comes from the Latin word Sol, meaning sun, and...

Not Your Average Hot Stone Massage

Not Your Average Hot Stone Massage

Hello! My name is Jenn Wik. I was introduced to you all just over a month ago, and what a ride it has been. My heart has been filled with so much gratitude and joy not only from my clients, new and continuous, but also for the clinic and the people I have the...

Love Where You Are At!

Love Where You Are At!

Ever been in that place where you really wish you weren’t? Not necessarily a physical location but a place in life? It’s like kids, always wanting to be old enough to do this or that instead of just being content on where they are now? We so often are in that place...

Osteopathic Care, Massage Therapy, Yoga